Do natural remedies help against hair loss?

Table of contents

1. 8 natural remedies for hair loss and their effects
2. Who are natural remedies for hair loss suitable for?
3. What helps with the problem?
4. Hair implantation stops hair loss
5. Natural remedies for hair loss do not always help

8 natural remedies for hair loss and their effects

To maintain hair health, hair requires various nutrients and oxygen. It's important that the supply of nutrients and oxygen is consistently good and not interrupted for extended periods, as otherwise, hair health will suffer significantly. The following natural remedies can have a positive effect on hair loss.

1. Coconut oil against hair loss

Coconut oil can help if hair loss is caused by scalp fungi or an overly acidic scalp environment. The oil's ingredients help control viruses and fungi. Coconut oil's antifungal effect has a positive effect on the body's acid-base balance. To combat hair loss, the oil should be gently massaged into the scalp and left on for at least half an hour—preferably overnight.

2. Nettle against hair loss

Nettle contains numerous valuable nutrients, including iron, calcium, potassium, and various vitamins. The plant stimulates blood circulation in the scalp and penetrates the hair roots. Nettle can be used either as a hair treatment or as a hair tonic as a natural remedy for hair loss.

3. Apple cider vinegar is a tried and tested home remedy

Just like coconut oil, apple cider vinegar balances the body's acid-base balance, which promotes hair health. Diluted with lukewarm water, the vinegar can be used after shampooing to rinse the hair. This is said to slow hair loss.

4. Beer as a hair rinse

Beer contains vitamin B, which is essential for healthy hair. Rinsing your hair with beer supplies the roots with important nutrients. Furthermore, beer can have a soothing effect on irritated scalps. Therefore, it is often used as a natural remedy for hair loss.

5. Aloe Vera moisturizes

Aloe vera has a moisturizing effect that removes germs from the scalp and soothes it. The valuable nutrients in aloe vera juice stimulate the metabolism, thereby positively affecting hair growth. There are numerous treatments and products on the market that promise relief.

6. Argan oil against hair loss

Argan oil contains a particularly high proportion of unsaturated fatty acids. These can have a positive effect on hair health. The oil also stimulates blood circulation and reduces scalp inflammation. Argan oil has antibacterial properties while also providing sufficient moisture. The oil can also provide relief for irritated and itchy scalps. Argan oil can be used as a hair treatment.

7. Fenugreek is a natural remedy for hair loss

Fenugreek contains numerous vitamins and also boosts hormone balance, especially vitamins B and C. Fenugreek also contains iron, which supplies the hair with important nutrients. Fenugreek also stimulates blood circulation in the scalp, which in turn strengthens the hair roots. To combat hair loss, you can either take capsules for internal use or mix the fenugreek into a paste and apply it to the scalp. The seeds are available at pharmacies.

8. Caffeine strengthens the hair roots

Caffeine stimulates blood circulation in the scalp and strengthens the hair roots. Numerous shampoos contain this active ingredient. For a caffeine treatment, you can also simply use leftover coffee or coffee grounds. Distribute the coffee throughout your hair and gently massage it into your scalp using circular motions. This home remedy is often used as a natural remedy for hair loss.

Who are natural remedies for hair loss suitable for?

The various natural remedies for scalp hair loss are only suitable for you if your hair loss is caused by a nutrient deficiency. The numerous valuable ingredients in the various products help ensure that the roots receive sufficient nutrients, thus maintaining healthy hair growth. However, these remedies can only be effective as long as your hair roots have not yet died. Even if your hair loss is hereditary or triggered by medication or illness, these natural remedies will not help stop hair loss.

What helps with the problem?

If your hair loss is permanent because the hair roots have already died, natural remedies can no longer help prevent hair loss. In this case, there is only one truly effective and, above all, permanent method: hair transplantation.

Hair implantation stops hair loss

With a hair transplant, the bald patches on your scalp can be filled with your own hair. Healthy hair follicles are removed from a donor area under local anesthesia and prepared. The hair follicles are then reimplanted in another area of ​​your scalp. After some time, the transplanted hair follicles have taken root, and new hair growth can slowly begin. You can admire the final result approximately 12 months later.

Conclusion: Natural remedies for hair loss do not always help

Hair needs various nutrients to grow healthy and strong. Numerous natural remedies contain these nutrients, which strengthen hair growth and maintain hair health. Popular natural remedies for hair loss include argan oil, coconut oil, caffeine, and fenugreek. These home remedies can certainly have a positive effect on the health of people suffering from hair loss due to a nutrient deficiency. However, this is only the case if the hair root is still intact. If the root is irreversibly damaged, a hair transplant can help replenish the bald patches. If the cause of the problem is not a nutrient deficiency but, for example, a hereditary predisposition, these natural remedies cannot help combat hair loss.